Blog

30 Days of Gorgeousness - Louise, Nicola & Jinna

This week we have a special occasion.  I have 3 clients competing in the next few weeks, two of them in the NABBA Counties Manukau event on Sunday 4th May and this week and the other in the NABBA/Wff event in the Christchurch Grand Prix May 17th 2014.    I have arranged a photo shoot for them with the amazing photographer duo...

Read more ...

30 days of Gorgeousness - Bronte Coluccio

I have to acknowledge this beautiful young woman in my 30 days of "Gorgeousness" for the sheer fact that she is  gorgeous of course - talented, incredibly clever in business and 100% modest.  I have never worked with Bronte Coluccio but I have met her several times and she impacted me enough for me to want to follow her career the last few...

Read more ...

30 days of Gorgeousness - Lenda Murray

I have loved and admired this competitor forever. Well ever since i began bodybuilding and I have been fortunate to meet her also back 1996 I think it was.   Lenda was born in 1962 so she is  2 years younger than me.  She won her first Ms Olympia in 1990 where she beat Cory Everson.  She went on to remain Ms Olympia until 1996 when...

Read more ...

30 days of Gorgeousness - Cory Everson

Cory Everson was one of the woman who first inspired me to compete back when I began training in 1989-1990.  I had began weight training for rehab at 29 years old and I joint the local gym - Better Bodies in Hornby, Christchurch, New Zealand. I had seen one kiwi female bodybuilder on tv who had just won her National title and her name was Billie...

Read more ...

30 days of Gorgeousness - Destiny Swann

37 year old Destiny Swann is the star of my page today.  This girl gave me the idea of doing my 30 days of Georgeousness.  She is currently posting on her fb page - 100 days of Happy where every day she posts a picture of something which makes her happy.  What a brilliant idea.  I am excited every day to see what she has posted which...

Read more ...

30 days of Gorgeousness - Kirsty McKelvie

If you have ever been to shop at  Nutrition Plus Takapuna then you would most likely of been served by Kirsty and gained some valuable information on the products you are inquiring about.  Kirsty's been working for Peter Hardwick for a long time now so her knowledge is brilliant. Shes definately helpful to me when I flick her a quick...

Read more ...

30 days of Gorgeousness - Naera Johnson

My guest for today happens to be one of my best friends.  Not only is she one of my best friends, she is one of NZ's top bodybuilders, trainers and competition coaches.  Naera and i go back a long way. We have both climbed the each step of the compeition ladder slowly and improved every year with every step.  Naera is one of those people...

Read more ...

30 days of Gorgeousness - Shaped to Perfection

Here is another of my Pinterest pages which is  focused on glutes.  This is some of the collection  of bootie pics which I have started for your  inspiration.  These glutes are made by hard  training and sound nutrition. Not by dieting or  throwing your legs around in an aerobic class.  You have heard of the term...

Read more ...

30 Days of Gorgeousness - Nadia Marsh

Selecting clients for my 30 days of "Gorgeousness" is a difficult one,  as I want to put all my friends on at once but here we go. OMG this girl, this gorgeous KIWI chick who is living with her KIWI Groom-to-be  Daniel  in Narbonne - France is such an amazing person.  Honestly what a life - Im jealous of her life - I love my work...

Read more ...

30 days of Gorgeousness - Rachel Armstrong

This is one girl who I had fun training last year for competition.  Mostly cos Rachel did everything she was told plus some but she was also really easy to get on with.  We had the biggest fun designing her routine. It was very different with the combination of music we used. Rachel is such a good mover that creating it was not work, it was...

Read more ...