Blog

100 days to 55

Wow who would of thought that I would be sitting here at almost 55 years old still writing a blog on a fitness page.  Jeez will I ever give up fitness.  I doubt it. If I am anything like my father I will be training till my very last day.   Training has been my life for 25 years. I have only ever given up for a very short time such as...

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Walking the Walk - 6 weeks

4.3.15 Well Naera and I are dieting again for a fun thing we have to do soon. We are not competing so we dont need to get ripped - not that we have time for that but we will definitely put in 100% and I shall blog my way for you to show you once again that I/we go through as many hurdles as anyone. Yesterday I brought my M.F.... bike upstairs...

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TinTin

Post compeition is the BEST.  While many people absolutely hate the post competition time, I thrive on it.  For the 1st week afterwards, the relief of having the show over and done with is immense, but the tiredness that hits me the day after a competition is overwhelming. Jesus all I want to do is sleep.  The freedom of not having...

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My sincerest "Thank You's"

I have so many special thanks you's to make here.  Please appeciate nobody is more special than others, it is in no specific order but each and every person or business helped me and Naera in our quest to promote female bodybuilding to the NZ public.      My list is as follows  Wolfs Gym -  Wolfs 24 Hour Gym  and...

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My Personal Weight Loss Journey

The Nabba/Wff Pan Pacifics was my own personal goal for many reasons. It was something I needed to do for myself, by myself,  and I dont regret it for one minute. I was pretty indecisive about competing again at first, but by the time I had firmly made up my mind I had 12 weeks - or was it 10. As I said in a previous blog, I had jumped on my scales...

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The End of the "Battle of the Bitches"

On the 9th August after dieting for 12 or 10 weeks Naera and I battled it out on the stage. After blogging for 10 weeks on my "Battle of the Bitches" page we went out on stage and did our own personal and combined battle for the  NABBA/WFF Pan Pacific Champs in the Open Bodybuilding/Physique Class. I won the first place Trophy but if I could of...

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Battle of the Bitches - Week 1

Well this week is the beginning of the "Battle of the Bitches".  The battle has been a long talked about event for Naera Johnson and myself for quite sometime. We have never competed against each other - or at least not without a wine glass in our hand!  We have always helped and supported each other but never before have we been...

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Competition Wrap-up - The NABBA Counties Manukau 4.5.14

On Sunday we attended the NABBA Counties Manukau Event.  I had 4 clients in this event,  Nicola Gray (Open Physique) Jinna Griffin ( Novice Physique), Gladys Mathews ( Senior Figure) and Denver Chandy ( Open Men)It was a brilliant day with all of my athletes doing well and proving to themselves and me that they are confident and motivated...

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Contest "Gorgeousness"

Not only are these two clients dialed in for the 2014 NABBA Counties Manukau 4th May at Papakura, but they are displaying absolute "Gorgeousness"  and "exceptional talent" for our sport of Bodybuilding and Figure.  These outstanding photos were taken at Wolfs Gym, Henderson on Monday 2th April when Nicola Gray and Jinna Griffin were into their...

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30 days of Gorgeousness - "The Foxes"

Last night we had the "Foxiest" chicks ever at Wolfs Gym in for a photo shoot with Peter & Rosemary Morris. The girls are Louise Morley, Jinna Griffin and Nicola Gray.  Three girls with very different looks but a hell of alot of muscle and hotness between them.  I have been training these gorgeous girls for their competitions coming...

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