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30 days of Gorgeousness - Rachel Armstrong
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- Created: Monday, 07 April 2014 08:02
This is one girl who I had fun training last year for competition. Mostly cos Rachel did everything she was told plus some but she was also really easy to get on with. We had the biggest fun designing her routine. It was very different with the combination of music we used. Rachel is such a good mover that creating it was not work, it was a whole lot of fun. At Wolf's we dont have an aerobic room or any room for doing routines at night when it is busy so we would be upstairs in the cold changing rooms, with hard as floor and Rachel in her little as bikini. Since Rachels routine had floor work in it, she would have wounded knees every time we practiced. Poor girl was starving, tired and had floor burns on her knees to finish with. We can laugh now cant we Rachel. Still the routine went down a treat and she did it with perfection. Rachel is into her second year of competing and this year she is going to look fabulous. Im looking forward to seeing her on that stage again but in the meantime we are enjoying hard out training for size.
