Experience

Jo has been working and competing in the fitness industry for almost 30 years. Her early interest in the sport of bodybuilding sparked the desire to enter into the gym industry earning a lucrative career in private training specialising in female weight training, and nutrition, earning her the name of one of NZs most popular female bodybuilders and New Zealand fitness trainers.

After joining the highly competitive world of bodybuilding in 1992, Jo had a chain of national and international successes which spanned almost 20 years. In 2007 & 2008 she participated in and won 2 of the biggest IFBB contests won by any female competitor in New Zealand, the IFBB Masters Worlds in Budapest in and the IFBB Arnold Amateur in Ohio.

Currently Jo is devoted to training, inspiring and entice woman in the 40- 50+ age group to take up weight training and to encourage them to understand the basics of nutrition and how to combine training and nutrition into everyday life.

Jo instructs both female and male members and non members in all aspects of fitness, female fat loss &  body-sculpting/building techniques.

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